News Furniture & Interior Shop YAOMOKU

What truly helps relieve both physical and mental fatigue is, of course, high-quality sleep.
Sleeping comfortably to ease your tiredness, and waking up refreshed and energized the next day —
To achieve that, choosing the right mattress is crucial.
The first key point when selecting a mattress is your sleeping posture.
Sleeping in the correct posture reduces strain on the body and leads to more restful sleep.

So, what exactly is the correct sleeping posture?
It starts with correct standing posture:
Relax your shoulders, straighten your spine, tuck your chin slightly, and imagine a string pulling the top of your head upward.
This position maintains the natural S-curve of the spine and minimizes strain on your lower back — it's gentle on your body.
If you can maintain this posture even while lying down on the bed, that becomes the ideal and body-friendly sleeping position.
For example, if your hips sink too much into the mattress and your body bends into a V-shape, or if the mattress doesn't sink at all, your hips — which protrude naturally when viewed from the side — may force your lower back to arch.

This puts stress on your lower back, and continuing to sleep in this position may lead to back pain.
So, first of all, check your sleeping posture based on the above points.
Next, try out different levels of firmness and comfort by actually lying on various mattresses.

Whether it's firm or soft, as long as you can maintain proper posture, the feel and firmness should be based on your personal preference.
There are many types of mattresses — differences in structure like pocket coils and connected coils, soft vs. hard coil types, various fillings, and how they're combined.
Each brand also has its unique characteristics.
Be sure to lie down and experience them for yourself. If there’s anything you don’t understand, feel free to ask.

That way, you're sure to find a bed that lets you sleep comfortably, recover from fatigue, and look forward to bedtime every night!